Week 1 weigh in

I lost 3kgs I was really happy  with  that as I know  I stuffed  up  towards  the end of  the week so could  you imagine  what  it  could  of been  if  I was really good the  whole week

My goal  for this week is to eat  as best as I can and  to get the 2kgs loss which  is  my goal anything  else  is a bonus.  I will make the 98kgs and  I will be doing   the bridge climb at the  end of November I can't wait. Taking each week  week by week.

Excerise  PT was a killer but  I did enjoy  it :) Zumba & Body Attack.

Food been good :)

.