I think I finally got it

Your asking what have  I finally  got ?????

Being 118kgs  I have  been quiet comfortable  cause I have already  lost 55.5kgs I feel great ......... But in reality I still have a lot  of  weight  to  go  to  be in my healthy weight range  cause when  I look up 118kgs  I'm still obese and have a BMI  of 41 and 71 kgs is the top  of  my healthy range so  that  still telling me  I need  to  loose 47kgs. Yes  that  a huge  number  still  to go. But  I promise  myself and to  my niece Boo who came with me when I started  and signed up for this  journey in October 2008 I would  complete it and  totally finish  it.

Not to give  up  on  myself.

I must  say  over the  past 7 months  I had lost  focus on  my  promise stayed where it  is  comfortable. So now  is  the  time  to  get  back out  there  and  and  get  out  of the  comfort  zone  I have  been loving. Let  the transformation  begin  again. I always remember  what  my first  trainer told me about going  backwards over the hill  So it's time  to move forward.Loved that talk on the treadmill :) 

I promise from this day forward to write  in my  food dairy daily do some form of excerise ( Natty I be  out to  borrow Peppa sometimes. ) &  to  blog here  and  to  plan  my  menu. ( Yes Gemma these  are  what  you  have  taught  me)  & To start  liking  me  again.

What  got  me onto  this  was  watching  the finalist  of The new me competition and it  really  sunk  in when  I watched Kerrieanne Bacci story  Here  is  the  link  if  you also  want  to  watch.http://www.fitnessfirst.com.au/nyaa  Her transformation  has really  inspired me :)  I  hope  the  link  works.

It's nice to  have a reality shock every so often.

I hope  it all make sense.  









 




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