Tuesday

Not  a lot  to blog about really.  I have  a lot  going  on  in  my mind but  I'm  not  wanting  to  blog  about  them crazy  hey.

I'm missing  my  family in Tweedheads & Queensland  so much maybe it because  it  my  sister birthday  on Monday I really would  love  to  be  there with  her.

I'm going to set myself a physical challenge to complete next year something at  the moment  I think  is way  off but  I can work towards achieving it It's the tough bloke challenge at  Appin I think it will be  around July the only  thing  that will stop me  is that me having my lower body lift surgery.  

http://www.maxadventure.com.au/toughblokechallenge/photo-gallery.html

To  do  this  I  have  to  believe  in  some  of the  following sayings

This  is  one I have apply to  me.

This  is  so true.

Yes I am ............ Now believe it.

This one is my true number 1.

Some people just  can't  ask for what  they  need.

This is so true.

Food : Has  been Great Fresh food all day I feel good. 

Excerise: Attack it was a great class.