Tuesday

I had  a quiet  day but it  was lovely.  Tonight I went shopping with  a  friend and boy oh boy  the christmas decorations have  hit  the stores so it's not far till the  big man in red appears lol lol lol.

But we have agreed between our self that  we will have  a night on frozen fruit tingles they looked so yummy :) it  is the  time  to be  merry.

Fruit tingle

On facebook a friend posted this picture  it  really  made  me  laugh I related  so well to  it  as I'm  on medication for depression and thank goodness I see the funny  side  to  things  now. Cause when  you  are  seeing  dark things  and thinking  dark  thoughts  to end  it all  the  last  thing  you  want  is  to  be  laughing.  Thru  those  days  I never  thought  I would  see  the  rainbow  enjoy  a  laugh  and  enjoy  the  smaller  things  in  life. But  now I do  my  friendships & family are  the most important  thing to  me.

Food: ok

Excerise: Body Attack