Tuesday

Just  been getting ready  for my holiday :)  I can't wait :)  I'm not sure  if  I will  want  to  come  back  home :)

I  had  a  wonderful  chat  with  a  friend  from  the  gym  today I  now  the  fire  to  succeed is  back and  I'm  happy about that :) It  is  nice  to  know  that  some  of  the instructors  have also  had  weight problems  and  look  how  far  they  have  come  is  inspiring  to  me.

I'm sure  I will  go  back  to crossfit as I really  will miss it ................ Time  will  tell :)


Food:: ok

Excerise: 1kms rower , 10kms bike & crossfit.